GARDEN SALAD RECIPE
Lettuce, cucumber, bell peppers, White onion, cherry tomatoes.
Avocado, olives, nuts, seeds, sweetcorn, any fruit of choice.
Chicken, fish, Steak, Egg
Irish potatoes, sweet potatoes, plantain
NOTE; The garden salad recipe is the base for all salads. Everything else is a topping and extra. the directions below are for a chicken salad recipe.
- Slice the garden salad recipe ingredients to desired shapes and size
- Marinade the chicken breast in olive oil soy sauce, garlic, ginger, black pepper and a pinch of salt and stir fry in a non stick pan until golden brown.
- Boil any carb of your choice
- Mix the sliced vegetables in your salad plate, add the chicken and carb on top
- Add extras
- Pour a vinaigrette dressing for taste
- Your meal is ready.